Rate your week so far on a scale FROM 1-10.

Practical Tips for Beginner Sparring; http://bit.ly/v1z9KX

The month of November is almost over, did you meet the goals that you set?

This weekend all I want to do is ……..

Tell us one thing you are grateful for this year!

The meaning of " Osu"; 0020http://bit.ly/vOSX5a

"Success is never final. Failure is never fatal. It is courage that counts. ~Author unknown

"The most wasted of all days is one without laughter." ~Author unknown

"To acquire knowledge, one must study; but to acquire wisdom, one must observe." ~Marilyn vos Savant

"The best way to predict the future is to create it!" ~Jason Kaufmann~

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~John Fitzgerald Kennedy

“Knowing is not enough; we must apply. Willing is not enough: we must do.”
~ Bruce Lee

"Follow your passion, and success will follow you." ~Terri Guillemets

"Man, the living creature, the creating individual, is always more important than any established style or system." ~Bruce Lee

List one of your martial arts goals for November!

"Self-respect is the fruit of discipline." ~Abraham J. Heschel

Halloween Party 2011

Saturday, October 29, 2011, ATA Martial Arts hosted their annual Halloween Party. Unfortunately the Trunk or Treat portion had to be cancelled due to snow (can you belive it!?!) but the party inside was spooktacular. Students were treated to a tour of the zombie infested haunted ATA school. The tour included a tour of the medical treatment center, the zombie lab, games such as musical chairs, relay races, and the limbo. There was also Halloween safety tips and a costume parade. To top it all off, students were able to watch the zombie demo team perform their glow in the dark special demonstration. Thank you to everyone who came to make it a successful night. Check out the fantastically awesome demo below. Great job demo team!

Rate the energy of the last class you attended on a scale from 1 to 10!