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- ATA Martial Arts of West Chester
- West Chester, Pennsylvania, United States
- ATA Martial Arts is a fitness and life skills center that is located in Bradford Plaza in West Chester, PA.
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2011
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February
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- "The greater danger for most of us lies not in set...
- Trying to work on increasing your kick height? Che...
- The benefits of martial arts are endless and not j...
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- “Some Warriors look fierce, but are mild. Some see...
- Do you know your martial arts? Take a fun quiz! ht...
- "Success is the maximum utilization of the ability...
- Parents of children with ADD/ ADHD: here are some ...
- Exercise helps overweight children think better an...
- Do you find solace on the training floor?
- A woman should know self-defense! Check this out…h...
- What was your favorite part of your weekend?
- Thanks for a great week everyone! What are your we...
- Tell us about a time when you were forced to defen...
- Ever wonder what is the appropriate meal post work...
- “Character isn't something you were born with and ...
- “There are only two options regarding commitment; ...
- Pushups are such a huge part of conditioning, ever...
- “No one is perfect – that’s why pencils have erase...
- Is 10 Years old too young to start lifting weights...
- What are your Valentine’s Day plans?
- “If your actions inspire others to dream more, lea...
- The five S's of sports training are: stamina, spee...
- TGIF! What are your plans for the weekend?
- Check out what the US Army does to get fit for bas...
- Stretching is very important for the lower back an...
- Check out these healthy snacks for kids! http://pi...
- What is your favorite motivational song to listen ...
- “You find that you have peace of mind and can enjo...
- Ever wonder what to eat before cardio exercise? ht...
- : What was your favorite Super Bowl commercial?
- It is the start of a new week! Will you be in to t...
- "Champions aren't made in gyms. Champions are made...
- Check out this 6 year olds awesome Reverse Roundho...
- “Striving for success without hard work is like tr...
- Check out the Non-Dieting approach to healthy eati...
- Where will you be in 10 years from now?
- “The nation that will insist upon drawing a broad ...
- If you could pick one place to travel to for train...
- What is your training goal for the week?
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ATA Martial Arts of West Chester, Pennsylvania
658 Downingtown Pike . West Chester, PA 19380
610.344.9370
658 Downingtown Pike . West Chester, PA 19380
610.344.9370
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