Being defeated is often a temporary condition. Giving up is what makes it permanent.
-Marilyn Vos Savant

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There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you are committed to something, you accept no excuses, only results
-Kenneth Blanchard

"A lot of times people look at the negative side of what they feel they can't do. You should always look on the positive side of what I can do".
Chuck Norris
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If you can name one thing that you have learned during your training that you can use in your every life what would it be?

If you can name one thing that you have learned during your training that you can use in your every life what would it be?

On average how many classes do you attend each week and would you like to train more?

“Adapt what is useful, reject what is useless, and add what is specifically your own.”
― Bruce Lee