Knowing is not enough, we must apply
Willing is not enough we must do

It’s hard to beat a person that never gives up – Babe Ruth

Success is not the key to Happiness
Happiness is the key to success, If you love what you are doing you will be successful.
Albert Einstein

Ambition is the key to success. Persistance is the vehicle you arrive in.

Pain is temporary. Quitting lasts forever

Every accomplishment starts with the decision to try

Determination is the wake-up call to the human will
-Anthony Robbins

Obstacles are those frightful things you see when you takes your eyes off your goal

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles
-Christopher Reeve
Who is your Hero?

There is no beginning or end to your dreams or plans. Life is a journey from moment to moment. Live each moment to its fullest
-Garth Catterall-heart

Think highly of yourself, because the world takes you at your own estimate

3 simple rules:
1. If you don’t go after what you want, you’ll never have it
2. If you don’t ask, the answer will always be no.
3. If you don’t step forward, you will always be in the same spot
So go for what you want, ask questions, and take that one step forward because you never know where it might lead

Courage is not defined by those who fought and did not fall, but by those who fought, fell and rose again

Never go backward. Attempt to do it with all your might. Determination is power

Being defeated is often a temporary condition. Giving up is what makes it permanent.
-Marilyn Vos Savant

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There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you are committed to something, you accept no excuses, only results
-Kenneth Blanchard

"A lot of times people look at the negative side of what they feel they can't do. You should always look on the positive side of what I can do".
Chuck Norris
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If you can name one thing that you have learned during your training that you can use in your every life what would it be?

If you can name one thing that you have learned during your training that you can use in your every life what would it be?

On average how many classes do you attend each week and would you like to train more?